BenjaminBeck

Health Central Women’s Care

Health

Health Central Women’s Care P.A. This is a medical office that specializes in Obstetrics & Gynecology. Our 10 doctors are all Board Certified by American Board of Obstetrics and Gynology and offer high-quality care for our patients. Our offices are located in Dallas and Frisco. All locations offer Certified Registered Nurse Practitioners.

The full range of quality UCA Student Health Center central women’s care is offered by Health Central providers. This includes:

  • Annual Well-Woman Examination
  • Complete Prenatal Care
  • High-Risk Obstetrics
  • Endometrial ablation, including in-office Novasure
  • Family Planning and Contraception
  • Gynecologic Problems Treatment
  • In-office Ultrasounds (including 3D/4D capabilities)
  • Gynecologic Surgeries
  • Consultations for Infertility
  • Menopausal Patient Care
  • Advanced Hysteroscopic and Laparoscopic Techniques
  • Laboratory Services
  • Sterilization and Essure
  • Vaccinations (including HPV and Flu vaccines, TDAP and Hep A&B vaccines)
  • Colposcopy and LEEP are two options for treating abnormal paps.

Women should take into consideration these health tips

Many women succumb to the temptation of looking after others’ needs and health before taking care of their own.

You are actually better able to care for those most important to your health if you make your health central women’s care a priority.

These 7 health tips will help you live a healthier life, regardless of your age and overall Health

1.) Stop smoking. This will significantly reduce your risk of developing heart and lung disease.

2.)Keep up with your annual wellness check*. This can help increase your chances of being able to detect any chronic diseases or conditions early, and in turn, improve your chances of addressing any problems.

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3.) Sleep is essential. Regular sleep is important for fighting the signs and symptoms of aging. It also promotes mental alertness, which helps to keep stress levels under control.

4.) Avoid the sun between 10 a.m. & 2 p.m. If you must be outdoors, use broad-spectrum sunscreen that has a SPF 30 or higher.

5.) Every year, see your doctor. Regular wellness screenings and checks can help you detect problems early, even if your body is feeling well.

6.) Make physical activity* a priority in your life. Even if you have only 20 minutes a day to exercise, a lifetime habit of regular exercise benefits your heart health and helps you manage your stress levels and weight.

7.) Good nutrition should be a priority. Do affinity health and wellness not eat crash diets or indulge in excess. Instead, eat a balanced diet with plenty of fruits and veggies.

LEARN MORE ABOUT NUTRITION AND CENTRAL WOMEN’S CARE

No matter what age you are in health central women’s care, nutrition experts recommend that you eat a balanced diet rich in fruits, vegetables and protein. To help you create a healthy lifestyle, your physician will direct you to resources such as choosemyplate.gov.

Folic acid is also important for women of childbearing years. This includes leafy green vegetables, citrus fruits, and beans.