Back pain can have multiple different causes, especially for residents of Tucker, GA. Understanding how back pain is defined can be valuable in helping back pain sufferers to better control it. Back pain is considered to be chronic if it lasts for three months or longer. Chronic back pain may come and go. Sufferers of chronic back pain may experience temporary relief, only to later be frustrated due to its return. Chronic back pain can be difficult to deal with – especially if you are unsure of the cause or the best ways to treat it. We’ve got answers for all the members of the Tucker, GA community.
Common Causes of Back Pain
Chronic back pain, although often age related, can result from injury or other medical conditions. The most common causes of back pain include:
- Disc problems, including a herniated or bulging disc
- Spinal stenosis, which is a narrowing of the spinal canal that can lead to nerve pain
- Arthritis of the spine, which is a gradual thinning of the cartilage found between the vertebrae
- Myofascial pain syndrome, which is the unexplained pain and tenderness of muscles
Nonsurgical Treatment Options for Chronic Back Pain in Tucker, GA
Sometimes it can be difficult for Tucker residents to pinpoint an exact cause of chronic back pain. It is important to not make rushed decisions about how you will treat your pain. If your back pain source remains unknown or cannot be treated, you may want to work to reduce flare-ups while making the pain more manageable with treatment options that are nonsurgical.
Exercise
Exercise is one of the best natural treatment methods for chronic back pain. It is one of the first treatments that sufferers of back pain should try, with permission and guidance from a healthcare professional and/or chiropractor. It is important to know that not all exercises work for everyone. Exercises need to be tailored to each individual’s specific condition and symptoms. It is important that you maintain your exercise routine in order to have success with the treatment of your back pain.
Anti-Inflammatory Diets
Some foods are highly inflammatory. These include those high in refined sugars, trans-saturated fats and processed foods. Your diet may contribute to your chronic back pain and you may experience pain relief if you change it. Eating a well-rounded diet that excludes or eliminates the above foods may help to reduce your chronic back pain symptoms.
Chiropractic Care in Tucker, GA
Chiropractors treat chronic back pain as well as other conditions, including headaches, muscle pain, joint injuries/disorders and other health conditions. Doctors of chiropractic (DCs) in Tucker, GA are required to undergo extensive training to diagnose and treat musculoskeletal problems.
Tucker chiropractors perform spinal adjustments or manipulation by gently pressing with their hands on the spine or using a device that applies a small amount of force to readjust the bones in the neck and spine.
A chiropractor takes a natural, holistic (or whole body) approach to patients, not only working to relive pain with spinal manipulation but also by counseling them on nutrition, diet and healthy lifestyle habits.
Other Nonsurgical Treatments
Other nonsurgical treatment options for chronic back pain include biofeedback therapy, acupuncture, electrical nerve stimulation therapy, laser therapy, massage and other nonsurgical spine treatments. Talk to your Tucker, GA chiropractors or spine specialist to find treatments that may work for you.
